The hempnut as a superfood:
It’s impossible to imagine a healthy diet without the little hemp seeds. Nutty and mild in taste, they are a tasty and nutritious way to enhance all sorts of dishes. Their nutrient profile impresses with an exceptional concentration of high-quality protein and iron and a high content of Omega 3 and 6 fatty acids, gamma linolenic acid, amino acids, vitamins and antioxidants.
Ideal for vegans, vegetarians and health-conscious people.
|Nutrition information||per 100 g|
|Energy:||625 kcal / 2586 kJ|
|Saturated fat:||5 g|
|Monounsaturated fatty acids:||7 g|
|Polyunsaturated fatty acids::||43 g|
|Dietary fiber:||2.5 g|